There are some things which you know. They are known in the body. Yet somehow we trick ourselves into denying this knowledge, or we are tricked into denying it as we grow up.
And if we started trusting the body? If we stopped seeing its relationship with the mind and/or soul as dual? What happens when you start paying attention to the multitude of sensations and “gut feelings”, and not just ignoring them as “inconveniences”?
The body is the physical presense of the soul in the world, and it has much to teach us.